Mediterranean Quinoa Salad
Embark on a culinary journey with our Mediterranean Quinoa Salad—a vibrant and wholesome dish that captures the essence of the Mediterranean diet. Packed with nutrient-rich ingredients and bursting with flavors, this salad is a celebration of fresh produce, hearty quinoa, and a zesty lemon vinaigrette. Join us in creating a delightful and nutritious salad that's as pleasing to the eyes as it is to the palate.
Ingredients:
For the Quinoa Salad:
1. 1 cup quinoa, rinsed and cooked
2. 1 cucumber, diced
3. 1 cup cherry tomatoes, halved
4. 1/2 cup Kalamata olives, pitted and sliced
5. 1/2 cup red onion, finely chopped
6. 1/2 cup feta cheese, crumbled
7. 1/4 cup fresh parsley, chopped
For the Lemon Vinaigrette:
1. 1/4 cup extra virgin olive oil
2. Juice of 1 lemon
3. 1 teaspoon Dijon mustard
4. 1 clove garlic, minced
5. Salt and black pepper to taste
For Garnish:
1. Fresh mint leaves
2. Lemon wedges
Recipe Method:
For the Lemon Vinaigrette:
1. In a small bowl, whisk together extra virgin olive oil, lemon juice, Dijon mustard, minced garlic, salt, and black pepper. Set aside.
For the Quinoa Salad:
1. In a large mixing bowl, combine cooked quinoa, diced cucumber, halved cherry tomatoes, sliced Kalamata olives, finely chopped red onion, crumbled feta cheese, and chopped fresh parsley.
2. Pour the prepared lemon vinaigrette over the salad and toss gently to coat all the ingredients.
3. Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
Assembly:
1. Before serving, garnish the Mediterranean Quinoa Salad with fresh mint leaves.
2. Serve chilled, with lemon wedges on the side for an extra burst of citrusy freshness.
Experience the symphony of freshness and flavor with our Mediterranean Quinoa Salad, where wholesome ingredients come together in a delightful harmony. This salad is not just a meal; it's a celebration of a healthy and delicious lifestyle.

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